Keto egg muffins are a great way to start your day. They are easy to make, and they can be eaten on-the-go or as part of a meal. They’re also very versatile, so you can add whatever ingredients you like!
The benefits of keto egg muffins include:

  • Having breakfast ready in the morning (or any time)
  • Being able to take them with you wherever you go
  • Having a healthy option for snacks between meals

Ingredients:

  • 1/2 cup almond flour
  • 1/2 cup coconut flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 4 eggs, beaten

Instructions:

  1. Preheat oven to 350 degrees F (175 degrees C) and grease a muffin tin with butter or cooking spray; set aside
  2. Prepare egg mixture by mixing all dry ingredients together in a large bowl then add eggs and whisk until well combined
  3. Spoon batter into prepared muffin tin until about 3/4 full
  4. Bake for 20 minutes or until golden brown on top
  5. Remove from oven and let cool before serving

Tips and Tricks for Perfect Keto Egg Muffins

The first and most important tip is to use quality eggs. The fresher the egg, the better it will taste in your muffins. To experiment with flavors, try adding different herbs and spices like basil or oregano to your batter. You can also add cheese or bacon bits for extra flavor! One thing that people often do wrong when making these keto egg muffins is overfilling their muffin tin. Don’t worry about making sure each little cup has an equal amount of filling because this will cause spillage when cooking–and nobody likes a messy kitchen!

These egg muffins are quick, easy and delicious. They’re also versatile and nutritious–perfect for any meal!